On Friday, I returned to being a normal, over-indulgent American. Our second month of 7: An Experimental Mutiny Against Excess is finally complete.
Not sure what I'm talking about? Check out the post that started it all.
I drank my coffee with sugar and milk (and rejoiced!).
I ate sweets. Lots and lots of sweets. Also, lots and lots of processed foods.
And pizza. Oh, sweet nectar of life. I missed pizza.
You see, we went the last month only eating seven foods. And if that sounds crazy, it is.
Here's what I've been eating: brown rice, black beans, spinach, pears, fish, peanut butter, and coffee.
And here's what my wife was eating: brown rice, black beans, spinach, apples, bananas, almonds, and oatmeal.
Needless to say, we won't touch these foods with a ten-foot pole for the next week.
As with our first month, when we simplified stress in our lives, I've learned a lot from my experience. Simplifying food was not easy.
First of all, it became painfully obvious to us that we mostly live to cook/eat and not eat to live. Now, I could be wrong when I say this (I haven't actually researched it enough to know), but I suspect that humans are the only race that does this. And thus, we're the only race that suffers as a result of what we eat.
It's mind-boggling, really, how much money we spend on a monthly basis for food that ends up in the toilet. In effect, you might as well take the $150 per person (or more - that's the low end) that you spend on food and toss it down the drain, because that's what we're doing. And if that seems absurd to you, realize that we are doing exactly that by dedicating so much of our time and resources to something that ultimately ends up in the sewer.
I suspect that when I see this very problem in me, it's a sign of sickness. I was never meant to spend my life living to eat. For crying out loud, we have entire networks of television and schools of higher education dedicated to what we flush down the drain every day! As I progressed through the last month, I really wrestled with the fact that I was angry that I could only have my coffee black or that I always had smoothies for lunch and rice, beans, and fish for dinner.
Personally, I'm ashamed that I ever felt that way. To be so ungrateful for what we're blessed with is an attitude opposed to my very way of life. There's nothing fulfilling or satisfying about a negative, angry, ungrateful stance toward what we've been given.
More importantly, I learned about how ridiculous it is that so many people are hungry in the world. Here's an infographic from the Food and Agriculture Organization (FAO) to whet your taste:
If that doesn't make you angry, confuse you, or sadden you, then you need to do some serious soul-searching. It's bone-chilling to think that nearly a billion people around the world were considered "hungry" in 2010. And that was only two years ago - the problem hasn't become any better since then.
Just think about this for a moment: if the hungry were a nation, that nation would be three times the size of the United States. It would be a need too great to ignore.
Instead, though, the hungry are everywhere. They're so dispersed that it seems like a minor blip on the radar of world issues at hand. However, there's no denying that this is a major problem. Essentially, one in six people in the world does not have access to a sufficient amount of food.
This especially weighed on my heart through my food month of the 7 challenge. Rice and beans were the staples of most of our meals, and we became sick of them quickly. Now we can have fun and joke about eating the same thing for a month straight and how sickening it sounds, but can you imagine not even having the ability to eat for a month straight?
The worst part about all of this? Rice and beans are cheap. Dirt, dirt, dirt cheap. Even in the United States, where the cost of living is exponentially higher than in other undeveloped countries, these essential food items are basically free (especially when compared to our more preferred foods - beef or chicken, amongst other things).
Since these foods are cheap, this means that there is an abundance of them and that they're cheap to grow as well. To me, that raises a red flag. You're telling me that I can pay a few dollars for a bag of beans and decently sized bag of rice, but nearly a billion people around the world are starving to death? I don't know if you've noticed, but something doesn't add up here.
Last week, I wrote about my recently completed senior paper on social justice, and how I learned about the importance of caring for the fatherless. However, something that was even more prominent in my studies was the concern we are supposed to have for those who are poor.
God expresses that his will is that there should be no one who is poor in this world. And while it seems like a contradiction, God understands that we, as people, suck. And because we suck, there are going to be poor among us; in fact, Jesus says they will always be with us. So what do we do?
I suspect you know the answer already, but it's simple. God lays it out in four easy steps for us.
Steps 1: Don't be a jerk. Don't harden your heart.
Don't know what it means to have a "hard" heart or a "closed" hand? It's simple, really. If you can look at the infographic I referred to earlier and not be affected, your heart is hard.
Step 2: Keep not being a jerk. Don't close your hand.
Now maybe you were affected by that infographic and it burdens you to think about the poor among us in the world. So your heart isn't necessarily hard. But is your hand "closed?" There's an easy way to see this.
If, when you're affected by statistics like that or pictures or descriptions of the poor in the world, you hurt for those people, you have a healthy heart. However, if your first thought after, "That sucks," is, "Well, I can't help them out - I don't have enough money," then you're closing your hand.
While it may be true that you yourself are poor and can hardly afford to give to those who have not, God honors those who give out of their poverty.
Step 3: Admit you were wrong. Open your hand.
This one is simple. Acknowledge that you might actually have a lot more money than others in this world. And while I don't know every single person that reads Life Before the Bucket, I suspect that the majority of this demographic is much, much richer than many others in the world. We're richer than we know. Admitting that we're part of the problem is the first step to a solution.
Step 4: Give.
How hard is this, really? The instructions are the simplest out of any of the steps. Why do we make it so painful?
Now, don't get me wrong. Eradicating poverty isn't simple. There are dozens of organizations who are feeding those without food who will quickly tell you that the solution isn't as simple as a redistribution of wealth. However, if we never give, how could we ever expect the poor to receive the help they so desperately need?
And while you may be wary of giving to charities, there are ways to ensure that you're giving toward a worthwhile cause. Charity Navigator is one organization who helps charities to remain transparent in their finances. This allows us, who give to them, to see where our money is being spent. I highly suggest taking a look at CN's website and finding a charity that meets your expectations.
And so here we are, left with a choice. Harden your heart and close your hand, or soften your heart and give generously. It seems our excuses are exhausted, while the need is ever-growing. Will you, then, consider dedicating yourself to this cause? Help feed those who can't afford a bag of beans and a bag of rice to feed their children. Help those who are so poor that they live on less than $1 a day.
Join us in getting over ourselves and helping others today. Don't be part of the reason why a billion people are going hungry today.
... ... ...
Questions: Were you aware of how many people in the world are going hungry? What has your attitude in the past been toward these people? How will that change now that you're more aware? What charities do you support that are part of the solution to this need?
Did you enjoy this post? If so, I'd appreciate you subscribing to Life Before the Bucket and sharing it with your friends. Thanks a million for reading
3.12.2012
3.09.2012
Win of the Week
Ladies and gentlemen, boys and girls...
You've made it through another week!
Congratulations!
Personally, this was one of the longest weeks of my life. Between mourning the loss of a good friend's child and waiting for my acceptance/denial letter into my Master's Program (which still hasn't come), I'm tired. Exhausted. Spent. Kaput.
So I don't know about you, but I had a pretty rough week.
But, regardless of circumstance, we celebrate. Regardless of whether we enjoyed the week, we remember the good. Regardless of how big or small our victories are, we share them.
My friends, it's time for you to share your Win of the Week.
Like I said before, this was a tough week. I've faced a lot of tragedy and death in my life, but never have I had to wrestle with the death of a child. It has been one of the most emotionally exhausting weeks of my life.
However, I did have a win this week.
Yesterday, I managed to talk to a good friend about what was going on. The conversation was brief, but it was meaningful to me. I needed to let part of my load off onto someone else. Now don't get me wrong - there's still a lot of weight hanging around. But talking to someone about this sort of stuff (for even a few minutes) is a pretty big deal for me. Typically, I'm a clam up and deal with it sort of guy, so this was a step in the right direction for me.
So that, my friends, is my Win of the Week.
So... What about you? What was your Win of the Week?
Did you enjoy this post? If so, I'd appreciate you subscribing to Life Before the Bucket and sharing it with your friends. Thanks a million for reading
You've made it through another week!
Congratulations!
Personally, this was one of the longest weeks of my life. Between mourning the loss of a good friend's child and waiting for my acceptance/denial letter into my Master's Program (which still hasn't come), I'm tired. Exhausted. Spent. Kaput.
So I don't know about you, but I had a pretty rough week.But, regardless of circumstance, we celebrate. Regardless of whether we enjoyed the week, we remember the good. Regardless of how big or small our victories are, we share them.
My friends, it's time for you to share your Win of the Week.
Like I said before, this was a tough week. I've faced a lot of tragedy and death in my life, but never have I had to wrestle with the death of a child. It has been one of the most emotionally exhausting weeks of my life.
However, I did have a win this week.
Yesterday, I managed to talk to a good friend about what was going on. The conversation was brief, but it was meaningful to me. I needed to let part of my load off onto someone else. Now don't get me wrong - there's still a lot of weight hanging around. But talking to someone about this sort of stuff (for even a few minutes) is a pretty big deal for me. Typically, I'm a clam up and deal with it sort of guy, so this was a step in the right direction for me.
So that, my friends, is my Win of the Week.
So... What about you? What was your Win of the Week?
Did you enjoy this post? If so, I'd appreciate you subscribing to Life Before the Bucket and sharing it with your friends. Thanks a million for reading
3.08.2012
Compassion
One of the lamest ways to begin any speech, sermon, or blog post is with a definition from a dictionary.
Please allow me to be momentarily lame. And thanks for your forgiveness in advance.
There's a word I want to define for you, something that I think is very important to understand. Something that very few of us remember on a consistent basis:
Compassion.
According to my very official source of Dictionary.com, here's the definition of compassion:
What's interesting to me is the way that this definition seems to fall into two pieces. The first piece sounds an awful lot like empathy, but includes the word sympathy, so I suppose it's different. The first piece of compassion includes a feeling.
Personally, I don't place much stock in feelings. Feelings can happen for any number of reasons, including (but not limited to!) a change in weather, hormones, or a bad pasta bowl from Olive Garden. Feelings are just that: something you feel. Nothing more. Not much else to them.
Now, granted, there's probably a little more to them than I am letting on, but I'm biased. But in my heart of hearts, I believe that any feelings not accompanied by action are hogwash. They're nonsense. They mean nothing.
And that's why I like the second part of this definition. True compassion is not only a feeling, but a desire. And while many would classify desires as feelings, I believe there's something more to desire.
Desire is craving. If you desire something, it means you want and sometimes even need something. Your heart and mind are telling you that you are lacking something, even if you really aren't. And more often than not, desire leads to my favorite result: action.
Now I've been skirting over where this emotion of sympathy and this desire are placed, but I think we all know where it lies. It lies within our hearts to help those in need. And I'm not talking about someone who is a middle-class resident of these United States and has a little debt.
No, I'm talking someone who doesn't have food on a regular basis, or lacks what we would consider basic rights: clean water, shoes, or education.
It is disturbing to me how many people are living in extreme, extreme poverty. Not USA poverty, where you can make $18,000/year and be considered in poverty. I'm talking about people who make as little as $1/day and somehow manage to live off of that.
I hurt for those people. And as a result, I desire to "alleviate the suffering" that they endure, as the dictionary puts it. I have a serious obsession with my compassion for these people. I can't help it.
And so here we are now. At the point where you know. Where you're aware. And hopefully, to a point where the desire has kicked in. Allow me to help you fulfill that desire. There are a number of organizations that assist in impoverished situations, and you're fully capable of Google-ing such entities, but I definitely want to plug a couple here:
Compassion International - Compassion International is a non-profit who assists those who are needy and suffering through the primary avenue of child sponsorship. For much less than a Starbucks a day, you can impact the life of a child and his family.
World Vision - World Vision is another non-profit dedicated to assisting those in need around the world through child sponsorship. However, they are also very active in a number of other ways, which you can see through their website.
Invisible Children - A war has been raging for years and years in Uganda and beyond. The Lord's Resistance Army has been mindlessly killing throughout the country through the use of child soldiers, and Invisible Children is an organization who has been working to take a stand against this injustice in various ways.
The Adventure Project - The Adventure Project is one of my favorite groups to talk about. They're a non-profit dedicated to changing how we give so that we can eradicate extreme poverty. They've engineered a number of creative projects that have assisted families and communities and are always looking for more people to join and help out.
Remember, a feeling without action is nothing more than some bad heartburn. Turn your compassion into something deeper, something more meaningful, something more real. Do something about it today.
... ... ...
Please allow me to be momentarily lame. And thanks for your forgiveness in advance.
There's a word I want to define for you, something that I think is very important to understand. Something that very few of us remember on a consistent basis:
Compassion.
According to my very official source of Dictionary.com, here's the definition of compassion:
1. a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.
What's interesting to me is the way that this definition seems to fall into two pieces. The first piece sounds an awful lot like empathy, but includes the word sympathy, so I suppose it's different. The first piece of compassion includes a feeling.
Personally, I don't place much stock in feelings. Feelings can happen for any number of reasons, including (but not limited to!) a change in weather, hormones, or a bad pasta bowl from Olive Garden. Feelings are just that: something you feel. Nothing more. Not much else to them.
Now, granted, there's probably a little more to them than I am letting on, but I'm biased. But in my heart of hearts, I believe that any feelings not accompanied by action are hogwash. They're nonsense. They mean nothing.
And that's why I like the second part of this definition. True compassion is not only a feeling, but a desire. And while many would classify desires as feelings, I believe there's something more to desire.
Desire is craving. If you desire something, it means you want and sometimes even need something. Your heart and mind are telling you that you are lacking something, even if you really aren't. And more often than not, desire leads to my favorite result: action.
Now I've been skirting over where this emotion of sympathy and this desire are placed, but I think we all know where it lies. It lies within our hearts to help those in need. And I'm not talking about someone who is a middle-class resident of these United States and has a little debt.
No, I'm talking someone who doesn't have food on a regular basis, or lacks what we would consider basic rights: clean water, shoes, or education.
It is disturbing to me how many people are living in extreme, extreme poverty. Not USA poverty, where you can make $18,000/year and be considered in poverty. I'm talking about people who make as little as $1/day and somehow manage to live off of that.
I hurt for those people. And as a result, I desire to "alleviate the suffering" that they endure, as the dictionary puts it. I have a serious obsession with my compassion for these people. I can't help it.
And so here we are now. At the point where you know. Where you're aware. And hopefully, to a point where the desire has kicked in. Allow me to help you fulfill that desire. There are a number of organizations that assist in impoverished situations, and you're fully capable of Google-ing such entities, but I definitely want to plug a couple here:
Compassion International - Compassion International is a non-profit who assists those who are needy and suffering through the primary avenue of child sponsorship. For much less than a Starbucks a day, you can impact the life of a child and his family.
World Vision - World Vision is another non-profit dedicated to assisting those in need around the world through child sponsorship. However, they are also very active in a number of other ways, which you can see through their website.
Invisible Children - A war has been raging for years and years in Uganda and beyond. The Lord's Resistance Army has been mindlessly killing throughout the country through the use of child soldiers, and Invisible Children is an organization who has been working to take a stand against this injustice in various ways.
The Adventure Project - The Adventure Project is one of my favorite groups to talk about. They're a non-profit dedicated to changing how we give so that we can eradicate extreme poverty. They've engineered a number of creative projects that have assisted families and communities and are always looking for more people to join and help out.
Remember, a feeling without action is nothing more than some bad heartburn. Turn your compassion into something deeper, something more meaningful, something more real. Do something about it today.
... ... ...
Questions: What are some of your favorite charitable organizations? What are some actions you can take today to fulfill your desire for compassion?
Did you enjoy this post? If so, I'd appreciate you subscribing to Life Before the Bucket and sharing it with your friends. Thanks a million for reading!
This was a repost from September 2011.
image credit: wojtek2000 - sxc.hu
This was a repost from September 2011.
image credit: wojtek2000 - sxc.hu
3.07.2012
There is No Explanation
Sometimes
there are no words.
Sometimes
there is no meaning.
Sometimes
there is no explanation.
It's in these times that I have no words to speak. Or even to pray.
Only silent thoughts, prayers, and pain.
We have some friends who are facing one of the toughest tragedies possible. Please join us in prayer for them. Help us to share this burden for them. Please pray for healing and peace, and for everyone involved in this to rely on God and his unending love.
Thanks, friends. It's much appreciated.
there are no words.
Sometimes
there is no meaning.
Sometimes
there is no explanation.
It's in these times that I have no words to speak. Or even to pray.
Only silent thoughts, prayers, and pain.
We have some friends who are facing one of the toughest tragedies possible. Please join us in prayer for them. Help us to share this burden for them. Please pray for healing and peace, and for everyone involved in this to rely on God and his unending love.
Thanks, friends. It's much appreciated.
3.06.2012
Living to the Fullest: Can a Nomad Do it?
Note from Adrian: This week's guest post is from another blogging friend called Nowhere Man. Not much is really known about the Nowhere Man. He seems to be on some sort of personal quest.. a never ending search for purpose. With each step a new discovery that brings him a tiny bit closer to unveiling the true meaning of his own existence. Hopefully, someday he will find what he is looking for.
The Nomad keeps a journal of his travels, exploits, and mishaps on his blog, Nomad Way of Life. He can also be found on the Twitter Machine.
The Nomad keeps a journal of his travels, exploits, and mishaps on his blog, Nomad Way of Life. He can also be found on the Twitter Machine.
--- --- ---
A full life can mean something different from person to person. Whatever those differences may be, the main significance is what matters to you.
It doesn't necessarily have to involve exploring the world through wanderlust like I do.
Or leaping off of a perfectly good bridge with a rubber band tied to your feet, hoping for a thrill or rush that you can't experience on perfectly stable ground.
It could be taking the time to enjoy the simple things in life that we all too often take for granted, like taking a break from those stress-inducing work-related phone calls that seem to suck way too much out of your life.
For a brief period, take a walk through that favorite garden of yours to find that perfect flower. Or even better, enjoy a beautiful sunset as it’s warm glow glistens over the horizon (my personal favorite, I’ll admit).
An experience is much more fulfilling with the cell phone turned OFF, when you don’t have to worry about having 10 seconds to breathe.
Perhaps it’s that child’s smile and the joy you have, knowing that you have brought new life into this world, or the thought of having the opportunity to shape that miniature being into something that will make the world a better place.
Take the time to do whatever it is you truly enjoy, no matter what, void of any excuses (which are easy to conjure up), because the truth will inevitably reveal itself..
The day will come when those little things that held so much joy will be the most important memories of your life.
Enjoy beauty.
Enjoy life.
Most of all, enjoy the time that you get to spend with the people that you care for the most.
It took losing everything that I ever owned or possessed, as well as the one person that I was ever able to truly love in this world, for me to finally wake up and open my eyes to the beauty that surrounds us every day. I can't say that I am glad that it happened, but I will say that it was a hard lesson that I needed to learn. The worst thing that any of us can ever do is to take for granted all of the gifts that this world offers us every day.
Cherish your blessings, no matter how small or insignificant they may seem at the time. We only get one shot at this, so let’s make it count.
I know that I will not live forever. I accept that. The time will eventually arrive when tomorrow doesn’t come. But until that moment arrives, I will do everything that I can to live for today.
Carpe Diem.
... ... ...
Questions: What do you enjoy doing that makes your life feel fulfilled? What gifts do you sometimes take for granted? How can you "seize the moment" today?
This guest post was part of a guest post series called "Living to the Fullest." Interested in joining in? I'm still looking for submissions! Just write up a post, or even just an idea, and e-mail it my way.
It doesn't necessarily have to involve exploring the world through wanderlust like I do.
Or leaping off of a perfectly good bridge with a rubber band tied to your feet, hoping for a thrill or rush that you can't experience on perfectly stable ground.
It could be taking the time to enjoy the simple things in life that we all too often take for granted, like taking a break from those stress-inducing work-related phone calls that seem to suck way too much out of your life.For a brief period, take a walk through that favorite garden of yours to find that perfect flower. Or even better, enjoy a beautiful sunset as it’s warm glow glistens over the horizon (my personal favorite, I’ll admit).
An experience is much more fulfilling with the cell phone turned OFF, when you don’t have to worry about having 10 seconds to breathe.
Perhaps it’s that child’s smile and the joy you have, knowing that you have brought new life into this world, or the thought of having the opportunity to shape that miniature being into something that will make the world a better place.
Take the time to do whatever it is you truly enjoy, no matter what, void of any excuses (which are easy to conjure up), because the truth will inevitably reveal itself..
The day will come when those little things that held so much joy will be the most important memories of your life.
Enjoy beauty.
Enjoy life.
Most of all, enjoy the time that you get to spend with the people that you care for the most.
It took losing everything that I ever owned or possessed, as well as the one person that I was ever able to truly love in this world, for me to finally wake up and open my eyes to the beauty that surrounds us every day. I can't say that I am glad that it happened, but I will say that it was a hard lesson that I needed to learn. The worst thing that any of us can ever do is to take for granted all of the gifts that this world offers us every day.
Cherish your blessings, no matter how small or insignificant they may seem at the time. We only get one shot at this, so let’s make it count.
I know that I will not live forever. I accept that. The time will eventually arrive when tomorrow doesn’t come. But until that moment arrives, I will do everything that I can to live for today.
Carpe Diem.
... ... ...
Questions: What do you enjoy doing that makes your life feel fulfilled? What gifts do you sometimes take for granted? How can you "seize the moment" today?
This guest post was part of a guest post series called "Living to the Fullest." Interested in joining in? I'm still looking for submissions! Just write up a post, or even just an idea, and e-mail it my way.
Subscribe to:
Posts (Atom)

