Enjoying Life

As complicated as we make it, joy is a simple thing.

It isn't happiness - most of us know that.

It isn't monetary wealth - that should be obvious.

It is something more. Something we should strive for. We are able to find joy when we are able to praise God in what we are doing.

What does that have to do with the new year, though? How does joy help us to lose weight or to become a better person?

photo credit: lusi - sxc.hu

Take losing weight for instance. If you want to lose weight, don't do it in a way that you hate. It'll never work. No matter what you do, if you're not enjoying yourself, you're not going to be living life to the fullest.

Instead, find a way to lose weight (or whatever it is that you're doing) that allows you to praise God. This might mean doing things a little differently than they do it on the Biggest Loser. It might mean running. Or swimming. Or biking. Or all three!

Do what you truly enjoy to truly experience joy.

For me, this means finding a way to take 5000 pictures this year in a way that I find fulfilling. Last year, I had this same goal and fell short. There's a reason, though. I fell short because I let myself become paralyzed by the fact that I wasn't doing it "right" or wasn't becoming a photographer in the same way my friends were.

Don't let the fear of doing something "wrong" paralyze you from doing it at all.

And the best way to avoid this paralyzing fear? To find joy in what you're doing by enjoying what you do enough to be able to praise God.

Now this doesn't mean you have to be singing a song of praise to God while you're on mile twenty-six of your first marathon. Heck, you don't even have to be thinking of him. However, you do need to be enjoying yourself to truly be accomplishing something.

If you decide to praise God because of that - great.

If not, don't feel guilty. God didn't give us freedom in Jesus so that we would feel guilt every time we don't worship him. In fact, it's the exact opposite. Freedom means being able to do anything we enjoy that puts us in a better position to find joy and to be able to praise God.

Today, do yourself a favor and enjoy life.

You'll find yourself that much closer to discovering true joy.

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Questions: What do you enjoy doing? What brings you the most joy? What facet of your life is hardest to enjoy?

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