Note from Adrian: Today's post comes from a great blogging friend of mine: Kerry Miller-Whalen. Kerry is a somewhat eccentric Australian mum and primary school teacher, living in the Southern Highlands of NSW. Her passions are her kids, writing, pets, organic gardening, and home renovations (you should see her plasterwork!).
You can follow Kerry on her blog and connect with her on Facebook - she always loves a good conversation!
... ...
For most of us, I suspect the phrase “living life to the full” conjures up images of active, laughing young people, all healthy and attractive, of course, and possibly participating in some kind of water sport…
Alright, I think the image I have in my mind right now came straight from a Coca-Cola ad.
As appealing as those laughing, perfect images may be, they certainly don’t represent my life. In my case, I’m forty-something (pushing fifty-something). I don’t look good in a bikini. Although I like to be active, I’m not as healthy as I used to be. A few years back I suffered a serious emotional and physical burnout – the result of pushing myself too hard for too long, in too many areas. I am recovering, but still easily fatigued. There is a definite limit to how much “full living” I can pack into each day.
Living my life to the full does not usually involve water sports, extreme experiences, or great “highs.” Not that I never have fun; I am naturally extroverted, so sometimes I do crazy stuff with my kids and with my friends, and sometimes there are parties and fun times. But not all the time. In fact,
not even usually. Too much of that stuff and I get wayyy too tired. Usually, things are pretty quiet and mundane.
And I think I’ve finally learned something. Going from one big experience to another, whether it be partying, climbing Everest (not that I’ve ever done such a thing), or the buzz of a challenging work project, can leave you feeling empty and lost between-times. You can run away from those empty spaces, by immersing yourself in more experiences – but
that’s escaping; not living.
And it turns out the times when my life feels the “fullest” are not the “big experiences”, at all. It turns out they are the times I am
truly present with the people I love. Enjoying a bit of leisure time with my extended family, and just... driving with my kids. Enjoying music, Sharing my hopes and dreams. Genuinely connecting with someone in the blogosphere who’s been asking the same questions as I have. Sharing a cuppa and maybe even a few tears with a friend who knows my heart, as we share each other’s sorrows.
So I find that my life feels “full” in relationships. But there is a BIG difficulty with this.
Connecting honestly with others is not always sweet, loving, pleasant, or fun. “Others,” if we let them close enough, will challenge our conceptions of who we are. They will provoke and unsettle us.
And what follows from this, and is even WORSE; is that
it is impossible to connect genuinely with others UNLESS you are willing to honestly connect with yourself.
That is the big challenge.
In my case, being fully present in my OWN life is something which tends to be very difficult. Being fully present as me often means feeling tired, and sometimes depressed. Far too often it means being at my wits’ end with squabbling children. Presently, it involves living a kind of relationship half-life, separated but not yet divorced. My marriage over, but not over – as full closure has not been reached. And there are times when I really do need to “escape”; a movie, a night out with friends, a glass or two of something pleasantly alcoholic.
Escaping in these ways is not in itself a bad thing. We all need respite from real life from time to time. However, it is not possible to live forever in respite. The reality of who we are (perhaps it’s more accurate to say, who we really believe we are – but that’s another discussion) is not something we can escape from.
Living life to the full is not about filling it up with experiences, the way you fill a cup with water. In my case, the cup is cracked, anyway. Our “life” is, moment by moment, who we are in ourselves and in relationship with others. Living it fully involves pain and frailty, as well as joy. It involves honesty about the ugliness and the brokenness. It necessitates moving through grief.
Surprisingly, in honestly facing my own brokenness and that of others, I have discovered not only genuine connection, but an overwhelming sense of life and beauty and joy. Reality is messy. It is often painful. But it is also beautiful. That experience is teaching me not to fear
really living my own life “to the full.”
... ... ...
Questions: Have you ever tried escaping as a way of living? What downsides are there to living this way? How can you be more fully present in your own life (and in the lives of those around you) today?
This guest post was part of a guest post series called "Living to the Fullest." Interested in joining in? I'm still looking for submissions! Just write up a post, or even just an idea, and e-mail it my way!
image credit - /\ltus - Flikr Creative Commons
